Yoga • Wellness • SUP


Upcoming Events


SUP Yoga Master Class
Sunday, Aug 26 @ 9 AM

Are you ready to advance your floating asana? If you have 2-3 classes under your belt, join us for this fun opportunity to explore intermediate poses on the water! We're excited to have SUP Yoga Teacher Trainer Sarah Graham lead us through this practice. Learn more.

Friday, Aug 31 @ 4:30 PM

Love Barre classes? Take your shake on an adventure this summer with our Paddle Board Barre series with our partner Barre & Soul! Choose among five dates, or attend all five for the price of four. Hurry! There are only 10 spots per class. Learn more.

SUP YOGA CORE with AJ Govoni
Wednesday, Aug 21 @ 6:30 PM

Is there anything more magical than SUP Yoga at sunset? Improve your balance, strengthen your core, and surrender to the sea with guest instructor Aj Govoni. Join us for our last sunset class of August! Hurry - there are only 10 spots in this special class.


Sea Series

Combine your love for yoga with paddle boarding. Take your practice to the water with our signature Paddle Board Yoga sessions. Feel your surroundings. Hear the soothing sounds of the sea. Let your body move on the open water for a rejuvenating practice.


Special Events

We are continuously working with our local NH Seacoast and Maine partners to create unique workshops and experiences to help you explore your yoga, health, fitness and paddle boarding interests.


Studio Series

Prepare to take your yoga practice to the sea with on-land yoga classes. Discover how yoga can compliment your fitness and wellness goals. Improve strength and mobility, reduce stress and support an active and healthy lifestyle. Prepare for Paddle Board Yoga.


Private Sessions

Looking for private classes or a unique group activity? We offer private yoga classes at our studio in Portsmouth, NH, as well as private Paddle Board Yoga and paddle boarding experiences on the NH Seacoast. Yoga and Stand-Up Paddle Board (SUP) yoga events are perfect for Bachelorettes, birthdays, team-building, group vacations and more!


Begin Your Yoga Journey

Discover the transformative power of yoga and how it can compliment your personal wellness and fitness goals. Experience how connecting with nature through Paddle Board Yoga can enhance your daily life. Derive the benefits of yoga with SEAVASANA.