Yoga • Wellness • SUP


Preseason 2019


2nd Annual SUP YOGA Preseason Program
Sundays, May 5 - Jun 23 @ 4:30PM
Tuesdays, May 7 - JUN 23 @ 6:00PM

Gain the balance, strength, knowledge and confidence to begin or advance in Paddle Board Yoga! Practicing SUP Yoga is within reach thanks to this 6-week studio course. Great for all levels - no prior paddle boarding or SUP Yoga experience required! No class Memorial Day weekend, final workshop date tentative.

Pop-Up Studio yoga!
Thursdays in May @ 6:00 PM
5/16, 5/2, 5/30

Curious about SEAVASANA? Interested in learning a few tips for SUP Yoga season? A limited number of drop-in classes are now on the schedule! Explore all of the above while also benefitting our local community. 50% of all proceeds will help at-risk and underserved Seacoast youth experience paddle boarding this summer!


Sea Series

Combine your love for yoga with paddle boarding. Take your practice to the water with our signature Paddle Board Yoga sessions. Feel your surroundings. Hear the soothing sounds of the sea. Let your body move on the open water for a rejuvenating practice.


Special Events

We are continuously working with our local NH Seacoast and Maine partners to create unique workshops and experiences to help you explore your yoga, health, fitness and paddle boarding interests.


Studio Series

Prepare to take your yoga practice to the sea with on-land yoga classes. Discover how yoga can compliment your fitness and wellness goals. Improve strength and mobility, reduce stress and support an active and healthy lifestyle. Prepare for Paddle Board Yoga.


Private Sessions

Looking for private classes or a unique group activity? We offer private yoga classes at our studio in Portsmouth, NH, as well as private Paddle Board Yoga and paddle boarding experiences on the NH Seacoast. Yoga and Stand-Up Paddle Board (SUP) yoga events are perfect for Bachelorettes, birthdays, team-building, group vacations and more!


Begin Your Yoga Journey

Discover the transformative power of yoga and how it can compliment your personal wellness and fitness goals. Experience how connecting with nature through Paddle Board Yoga can enhance your daily life. Derive the benefits of yoga with SEAVASANA.