Summer 2019

Combine your love for yoga with paddle boarding. Our Standup Paddleboard (SUP) Yoga classes take place in protected waterways on the NH Seacoast, where you can focus on finding your inner-balance away from offshore winds, waves and currents. Looking to advance your practice? Explore our new Level 1 and Level 2 classes below and check-out our class packs!


120 min • $50

Gain the confidence to enjoy a floating practice all summer long with this Introduction to Paddle Board Yoga workshop! The session begins with paddle boarding and SUP Yoga fundamentals. A series of yoga poses will be explored with step-by-step guidance. Class ends with a flow to apply your new skills.

All Levels

75 min • Rates

Visiting the NH or Maine Seacoast? Curious what the SUP Yoga hype is all about? This All Levels - Paddle Board Yoga class is perfect for vacationers or locals with little to no prior experience. A gentle yoga class, this session is a perfect compliment to your regular fitness and wellness routine. Class concludes with our signature relaxation.

No prior yoga, SUP Yoga or paddle boarding experience required for Intro and All Levels classes.


Level 1

75 min • Rates

Desire to practice SUP Yoga regularly this summer? Level 1 - Paddle Board Yoga classes are designed with you in mind. On-land yoga experience is required for participation. SEAVASANA's prerequisites must be fulfilled to participate in Level 1. Complete your prerequisites this Spring!

Level 2

Variable • Rates

Eager to take your Paddle Board Yoga practice to the next level? Our Level 2 classes are the first in NH to provide this opportunity. While anchored in mindfulness, progress your floating asana. A yoga and SUP Yoga practice and completion of our prerequisites are required for participation.

Prerequisites must be fulfilled to participate in Level 1 and Level 2 classes.


What's included?

Eager to practice regularly? Check-out our class packs for reduced rates!

All prices include the use of equipment provided by Portsmouth Paddle Co.: a 10'6" - 11'6" VESL Paddle Board, carbon fiber paddle and leash, a life vest and an anchor.

Learn more on our rates page.

Stretch your body. Relax your mind. Immerse yourself in nature. Nourish your soul. Surrender to the sea.

Looking for something special?

Delivering custom experiences is one of the things we love the most about what we do. Create a private class or event tailored to your needs, desires and occasion. Standup Paddleboarding and yoga events are perfect for bachelorette parties, birthdays, team-building, ladies' nights and more!