Paddle Board Yoga Prep

MaY 7 - June 22 • 6 Week Program
Tuesdays @ 6 PM | Wednesdays @ 9 AM | Thursdays @ 6:30 AM

Program Price: $119  $17/class + $30 for the Paddle Board Yoga Workshop (normally $50!)

Prepare for Paddle Board Yoga with this on-land course. This 6 week program includes 5 weeks in the studio and a final Paddle Board Yoga Workshop on the sea! Course meets on Tuesdays at 6PM, Wednesdays at 9AM or Thursdays at 6:30AM. Completing this course fulfills a prerequisite for participating in Level 1 and Level 2 Paddle Board Yoga classes.

This Course

• Reviews Level 1 asana alignment
• Transitions yoga poses to the paddle board
• Teaches paddle boarding basics
• Improves balance, mobility and focus
• Strengthens key muscle groups for SUP Yoga


• Five 75-min yoga classes
• A 2-hour Paddle Board Yoga Workshop
• A consultation with the instructor
• Gaining confidence and meeting friends!
• Special perks and prizes

Prepare for your course.

This program takes place at our studio located at 70 Heritage Ave. Portsmouth, NH 03801. For everything you need to know to prepare, check-out What to Know. Following registration, the instructor will be in touch with you directly to schedule your individual consultation!



A 20-minute consultation with the instructor to discuss your personal goals and needs for the program. A private 2-hour Paddle Board Yoga workshop to practice paddle boarding and experience a 75-min class as a group!

Booking POLICY

Payment is required to secure your place. Cancellations within 14 days of the course start are non-refundable. For full booking terms and conditions please click here.


Click to explore other courses and classes!