Yoga :: Beginner Series

May 1 - 24 • 4 WEEK Program
Tuesdays @ 9 AM | Thursdays @ 9 AM

$69 for 1 class per week ($17/class) • $119 for 2 classes per week ($15/class)
Early Birds save 10% by booking before April 3rd!
Limited to 8 participants, this intimate beginner's yoga course provides the perfect setting to become acquainted with yoga's benefits. This program is focuses on your individual needs and goals, whether you're new to yoga or looking to deepen your practice by spending time on your foundation. Join once or twice per week!

EXPLORE

• Hatha yoga postures and alignment
• Breathing and pranayama techniques
• Meditation and mindfulness
• Starting a home yoga practice

ENJOY

• 4 or 8 studio yoga classes
• A personal consultation with the instructor
• Gaining confidence and making friends!
• Special perks and prizes.

Prepare for your course.

This program takes place at our studio located at 70 Heritage Ave. Portsmouth, NH 03801. For everything you need to know to prepare, check-out What to Know. Following registration, the instructor will be in touch with you directly to schedule your individual consultation!

 

WHAT'S INCLUDED

Enjoy a 20-minute consultation with the instructor to discuss your personal goals and needs for the program. You will also receive personal a yoga sequence to help you continue your yoga journey.


Booking POLICY

Payment is required to secure your place. Cancellations within 14 days of the course start are non-refundable. For full terms and conditions please click here.

 

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