2nd Annual Preseason Program!

6 Week Program | SUN @ 4:30-5:45PM or Tues @ 6:00-7:15PM

In Studio • Sundays - May 5, May 12, May 19, Jun 2 & Jun 9
Tuesdays - May 7, May 14, May 21, May 28 & Jun 4
On Water • Jun 21 - Jun 23*

$119 - SAVE $20 now through April 28th!

Program Investment: $119 • includes the Paddle Board Yoga Workshop, a $50 value!
Early Birds: $99 • save $20 when you book now through April 28th!

Gain the balance, strength and confidence to begin or advance your Paddle Board Yoga practice with this on-land course. This 6 week program includes 5 weeks in the studio and a private, group Paddle Board Yoga Workshop on the sea! Great for all experience levels - no prior paddle boarding or SUP Yoga experience required.

Together, We will:

• Review Level 1 asana alignment
• Transitions yoga poses to the paddle board
• Learn paddle boarding basics
• Improve balance, mobility and focus
• Strengthen key muscle groups for SUP Yoga

You will ENJOY:

• Five 75-min yoga classes
• A 2-hour Paddle Board Yoga Workshop
• A 20 min consultation with the instructor
• Gaining confidence and meeting friends!
• Special perks and prizes

* No class Memorial Day Weekend. On-water workshop dates tentative and will be confirmed following the first week of the program. Completing this course fulfills a prerequisite for participating in Level 1 and Level 2 Paddle Board Yoga classes.

Prepare for your course.

This program takes place in our studio at 70 Heritage Ave. Unit 10, Portsmouth, NH 03801. For everything you need to know to prepare, check-out What to Know. Following registration, the instructor will be in touch with you directly to schedule your individual consultation!



A 20-minute consultation with the instructor to discuss your personal goals and needs for the program. A private 2-hour Paddle Board Yoga workshop to practice paddle boarding and experience a 75-min class as a group!

Booking POLICY

Payment is required to secure your place. Cancellations within 14 days of the course start are non-refundable. For full booking terms and conditions please click here.